Catch the thought before it disappears
Add one line, press the button and keep going. New entries wait in the inbox until you choose what happens next.
ADHD Daily Command Centre
Get the thoughts out. Pick what matters now. Focus on one thing.
Capture stray thoughts without sorting them, move tasks into Now, Next and Later, then open one task in a full-screen timer with its first step and checklist.
£12 one-time Offline after first load Focus timer No streaks
The actual Today screen in light mode, shown with example tasks and focus sessions.
Capture, sort, focus
A working day shaped around fewer decisions
The brain dump accepts a thought first. The board asks where it belongs only when you are ready to decide.
Keep the immediate list deliberately short
Move each task between three buckets with one tap. A configurable warning appears when the Now list passes your limit.
Give the task somewhere to begin
Add the first action and an optional sub-step checklist, then tick those steps from inside the focus screen.
Turn estimates into a done-by time
The dashboard adds the open estimates in Now and Next to the current time, giving you a working forecast rather than a promise.
Re-sort unfinished work each day
Open tasks roll back to the brain dump on a new day with a carried-over marker. Completed tasks remain in the history.
Compare estimates with what happened
Review focus time, completed tasks, time of day and estimate-versus-actual patterns without targets or streak pressure.
The task workspace
Keep unsorted thoughts away from the list you are doing
The Tasks screen holds the full record while preserving a small active view.
- Quick capture without choosing a bucket
- Now, Next and Later controls on each task
- First action, estimate, notes and sub-steps
- Done-today and done-this-week history
Full-screen focus mode
One task, its first step and the time in front of you
The rest of the app drops away while the timer runs. Tick sub-steps, park a distracting thought back into the brain dump, pause when needed and log the focused minutes when you finish.
- Counts down, then records overtime if the run continues
- Optional generated brown-noise sound, off by default
- Short break timer after a completed run
- Start the next waiting task from the finished screen
Finish the homepage mockup25:00First step: open the design file
Product boundary
A planning and focus tool, not treatment
You do not need an ADHD diagnosis to use the app. It can organise tasks and record focus sessions, but it does not diagnose, treat or provide medical or crisis support.
No AI It does not analyse or rewrite your notesNo pressure system There are no streaks or daily targetsKnown timer limit A focus run does not survive a full page reload
How it works
Capture first, decide second, focus third
No installation, account or subscription is required.
Empty the brain dump
Add thoughts as short lines without deciding whether they belong in Now, Next or Later.
Choose what is in front of you
Sort the tasks, give the active one a first step and estimate how long the work may take.
Run one focus session
Open the task in focus mode, park interruptions as they appear and log what was completed.
Private by design
Your tasks and focus history stay on your device
The app runs locally in your browser. It has no account, cloud database, analytics or AI service, and it does not upload your tasks, notes or focus records. The optional focus sound is generated by the browser.
Your browser may fetch the display fonts on first use. The task data itself remains local. JSON backups are manual files that you control, and there is no live sync between devices. Keep a backup somewhere separate from the downloaded app.
Frequently asked
Before you buy
Do I need an ADHD diagnosis to use it?
No. The task structure may also suit people who struggle with task-switching, time estimates, competing priorities or getting started.
What is the Now, Next and Later board?
Now holds the work directly in front of you, Next is the short queue and Later keeps the remaining tasks out of the active view. Each task moves with one tap.
What happens if I reload during a focus session?
The running timer does not survive a full browser reload or closing the app. Route changes inside the app are fine, but a reloaded focus session cannot resume.
Does it use AI to break down tasks?
No. Add the first step and optional checklist yourself. No external service reads, changes or receives the task.
Does it send reminders or sync between devices?
No. It has no background notifications or live sync. Export a JSON backup and import it on another computer when you need to move the records.
Is the focus sound required?
No. It is off by default. If enabled, the browser generates a low brown-noise sound locally, with volume controls in focus mode and Settings.
Which computers and browsers does it work on?
It works on Windows, Mac and Linux computers in a modern version of Chrome, Edge, Safari or Firefox.
What is included in the download?
The single-file ADHD Daily Command Centre app, a quick-start guide, and licence, support and update notes. Etsy delivers the download after purchase.
Give today one place to land
Buy ADHD Daily Command Centre on Etsy, download it once and keep the work on your own computer.
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